Standing out from the crowd
Who are you?
If you knew how special and powerful you were what would you do? How would you show up in the world?
How do you find what brings you joy when your world is collapsing around you? Why would you even want to?
I spent years asking myself these questions. As we roll into 2024 I will have courses, a YouTube channel and a Facebook community all available to help you find the answers to these questions.
Stay tuned.
And Follow you heart.
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Some of my favorite tools!
4 courses coming up to help guide you on your journey to authenticity
Calming the mind
COURSE AVAILABLE IN STORE!!
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In order to hear your inspiration, you need to be able to hear your inspiration. That is NOT an easy task when your mind is firing at 5000 thoughts at once. I know. I've been there. I was there for years.
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I found guided mediations were the best way to calm those thoughts at first, even if it was for only 10 minutes in my day. As I built this skill, I was able to turn 10 minutes planned, into anytime whenever I wanted.
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course available!
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Letting go!
Imagine a cup of water. Lets say you want to add your favorite beverage to this cup of water. Would you pour your beverage into the full cup of water? Or would you pour the water out, giving room to now put your favorite beverage in?
You could pour your favorite beverage into the water diluting it and keep pouring until the water is pushed out... But that seems wasteful.
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Now imagine the water is swamp water, what would that do to your favorite beverage?
The art of detachment is an art, It is not an easy one to master, but once you see it working and how it works. You will never look back.
Shifting perspectives and Repatterning
This is a stage that never truly goes away, there always seems to be something that pops up. I can say though, this gets easier and easier with time and as you grow your tools. The more you understand about yourself, the more you will understand others. This frees up judgment. allowing you to become the observer rather than another person judging others.
Exploring and Expanding
How else will you know what you like if you dont try new things. Here are a few questions to ask yourself:
What is something that I always wanted to do?
What skills do I have that I set aside because I "cant make money off it"?
As a kid what did I spend your time doing or dreaming about?
What gives my body tingles?
How do can find the beauty and pleasures of this human experience?
"Calming the Mind" Available now in the shop!
Next up "Letting Go", coming early 2024
Stay tuned for updates!